Good morning HCG'ers......
Hope this finds you rehydrated from the storm. :) I am down half a pound after being up half a pound yesterday. My body is still trying to find it's new, normal weight. I am not discouraged as I have my weigh-in sheets from the last time to help remind me of how my body responded. The day before I was so swamped at work that by the end of the night I only had 5 of my 12 cups of water. I gained. Got all 12+ in yesterday and got that weight right off.
I want to encourage my phase 2 people, somewhere around the end of wk two and the beginning of three, you will usually stall for a couple of days in your journey. PUSH the water and don't cheat. You will be tempted to say, "why do this if no weight loss." Remember - these are life changes. Satan will always try to discourage you - don't by into that! We are getting healthy... But phase 2 people - once you crest the half way point, the weeks FLY by and you will be asking to stay on the drops. My answer, "NO!" Gotta follow the plan. :)
My phase 3 people - don't be discouraged if you have not stabilized - I have not either. I think I am getting close. I am hanging around a certain number and while I wish it was 5 pounds less than this, I trust God and my body. I am eating, drinking, and sleeping well. Am beginning to add some exercise again now - but the scale is hovering. We are close. :) Then on to phase 4 we go.
Gotta run - much love to you all - don't grow weary in well doing. Lean protein, fresh veggies and fruits with lots of color are really the way God planned for us to eat all along. PK
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