I was reminded this morning that "muscles have memory." Just a quick thought........in an eating binge, even one in which we are eating "legal" foods, where we really stretch our stomachs to a point of being stuffed (I did it on a LARGE salad and a small piece of low carb cheese cake) our stomach muscles remember THAT FULL size and they want "all they can get." I have been more hungry the last two days than in a long time - but Sunday afternoon I was complaining, "Oh, I am so stuffed!" The Lord brought to my memory that I had allowed the over eating to awaken those stomach muscles and they were demanding more. I had to literally tell myself yesterday - "I have control over you. I am not eating anything else." WOW - it's been a long time since I've had to fight like the past two days through the hunger.
OK - am I crazy???? Maybe. But scientifically there are many that believe that muscles do have memory. Moral of the story - let's stay away from overeating of any kind. :) My stomach muscles need to be quiet - "they're not the boss of me." :) But I will be MORE careful to watch stretching them out - even on good stuff - and allowing them to think, "I AM the BOSS of her." :)
Just thinking out loud - I could be wrong about this - but I don't think so. Much love - PK
PS - here is a link to a website (from one in the fam) that carries some products that we can use at a reasonable price. :)
WEBSITE FOR THEM… SEEMS LIKE DECENT PRICES
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