Saying Goodbye to 2013

Good morning from COLD, cloudy Cashiers, NC. I know our blogs are scheduled to resume tomorrow, but I really just wanted to tell each of you that as we close this year I feel such an excitement for 2014. I have NO IDEA what this is, but there is such joy within me. As you wrap this year and unwrap another, remember that as long as we are breathing change is still available. Never quit, never settle, and never stop reaching for your best health and BEST you. Were there things in YOU that you wish could be settled and over? Today is the day. Write your new commitments on the tablet of your heart and ask God for His wisdom and implementation strategies. Much love to my friends - I will begin blogging again tomorrow if you'd like to join me. PK

December 20, 2013 - "The Main Character" (last one for 2013)

Good morning fam and Merry Christmas (early), This will be our last blog for 2013. I have WAY TOO MANY events lined up in the next 2 weeks as well as family coming in town and a trip planned to NC. BUSY - so, I will be seeking God for new blogs and His heart and words for us as we begin 2014. Look for my next communication on 1/1/14. :) I pray these days together have blessed you. I have enjoyed our chat time, been encouraged by your thoughts and prayers, as well as challenged by your tenacity to walk in freedom in all areas of your life. I applaud you! These next 11 days can be really TOUGH on our health journey. Plan ahead and plan well. Let's commit to a Christmas filled with joy and family as opposed to tight jeans and guilt. Yes, we can do this! Don't forget that Sunday, January 5th, we will have Life Group at 6. We are adding a few new components, so grab a friend and come join the accountability team for 2014 that evening. :) This morning let's talk about the MAIN character of the Christmas story. I got up today with Isaiah 53 in my heart and I want us to examine a few verses from the Message Translation: Isaiah 53 (MSG) 53 Who believes what we’ve heard and seen? Who would have thought God’s saving power would look like this? 2-6 The servant grew up before God—a scrawny seedling, a scrubby plant in a parched field. There was nothing attractive about him, nothing to cause us to take a second look. He was looked down on and passed over, a man who suffered, who knew pain firsthand. One look at him and people turned away. We looked down on him, thought he was scum. But the fact is, it was our pains he carried— our disfigurements, all the things wrong with us. We thought he brought it on himself, that God was punishing him for his own failures. But it was our sins that did that to him, that ripped and tore and crushed him—our sins! He took the punishment, and that made us whole. Through his bruises we get healed. We’re all like sheep who’ve wandered off and gotten lost. We’ve all done our own thing, gone our own way. And God has piled all our sins, everything we’ve done wrong, on him, on him. There are several things as I read this that jump up at me: 1. From vs. 1 - "who would have thought God's saving power would look like this?" A BABY - Jesus was full on from the morning he was born. He was the Savior of the world from that moment. Can we stop and celebrate a little deeper that God doesn't do things like most of us? 2. Jesus wasn't what Fortune 500 Company powerhouses look like and yet his journey and sacrifice was the greatest, single event in history. 3. Re-reading this stirred me again to remember - Jesus had ME, and YOU, on his Heart and in His mission from that moment He was born. It didn't look pretty, but we are made whole. We walk in health and freedom because of His submission to the plan of God the Father. 4. While I was wandering and doing things wrong, Jesus was doing something right. Praise God I am FREE because He is RIGHT. Now let's look at Titus 3: 3-7 (NLT) for a second: "3 Once we, too, were foolish and disobedient. We were misled and became slaves to many lusts and pleasures. Our lives were full of evil and envy, and we hated each other. 4 But—“When God our Savior revealed his kindness and love, 5 he saved us, not because of the righteous things we had done, but because of his mercy. He washed away our sins, giving us a new birth and new life through the Holy Spirit. 6 He generously poured out the Spirit upon us through Jesus Christ our Savior.7 Because of his grace he declared us righteous and gave us confidence that we will inherit eternal life.” The MAIN character this morning IS the revealed kindness and love of God the Father, the Light of the World, our Hope and Salvation, and our admittance into eternal life. Jesus, the baby, taught us many things from the moment of His birth (my pastor said yesterday). I agree. As we celebrate Christmas, let's journey in our mind to the feeding trough where Jesus was laid and remember. This baby came to seek and save the lost. I was in that group. And this Christmas I intend to be more deliberate with my praise and thanksgiving. My connection with Jesus declared me righteous. What a gift! Actually, it's the best gift I've ever received. Much love to you all and Merry Christmas, PK Talk in 2014? I look forward to it!

December 19, 2013 - Your Christmas Treat

Just a brief conversation this morning as our coffee time has been deep the past week or so. (we will visit another Christmas story character tomorrow) This morning I decided to give you a "taste" of one of the recipes in my upcoming devotional cookbook for your Christmas treat. You are always welcome to share my blogs, send others to my blog site (kathyshcgfamily.blogspot.com, which contains all my past blogs), share your comments with me and join my life group. In January we will add another layer or accountability as we will weigh each month. We WON'T share with the group - simply whether we gained or lost. I would love to have you join us monthly. We meet at my house the first Sunday of each month at 6PM. Come and bring a friend! Let's walk toward spring together. Here's one of my favorite recipes, especially at Christmas. have a GREAT Thursday, PK Guilt-free Fudge Ingredients: 16 ounces light cream cheese, softened 3 unsweetened chocolate squares (1 ounce each) melted (in microwave-safe container) and cooled (for about 5 minutes) 1/2 cup xylitol 1 teaspoon vanilla extract or peppermint ½-3/4 cup chopped pecans (optional) Preparation: 1. In a small mixing bowl, beat the cream cheese and xylitol well until there are no lumps. 2. Add the slightly cooled chocolate and vanilla and mix until smooth. 3. Stir in pecans. 4. Pour into 8-inch square baking pan lined with foil. Cover and refrigerate overnight. Turn the fudge out onto a large platter and peel the aluminum foil from the back. 5. Serve chilled, as the cream cheese will soften at room temperature. Nutrition Facts 16 Servings Amount Per Serving Calories 157.6 Total Fat 14.0 g Cholesterol 20.0 mg Sodium 110.0 mg Potassium 30.5 mg Total Carbohydrate 8.5 g Dietary Fiber 1.5 g Sugars 1.3 g Protein 3.4 g

December 18, 2013 - "No Room In The Inn"

Have you ever wondered what it must have been like to arrive in a city where you have no relatives, no place to stay, or no plans and the birth of a child is immanent? I imagine Joseph was diligent as he searched for a room where Mary could give birth. But the prophesies given concerning the birth of our Lord had to be fulfilled and Luke 2:6-7 records, "While they were there, the time came for the baby to be born, 7 and she gave birth to her firstborn, a son. She wrapped him in cloths and placed him in a manger, because there was no guest room available for them." (NLT) No quest room, some translations say "no room in the inn," for the son of God who was the hope of the world? I wonder exactly how many inns posted the No Vacancy signs that night before a weary Joseph finally pleaded and was offered a stall? I am grateful an inn keeper somewhere said, "yes." How about you? In the Jewish culture, it was common for people to share their homes and meals with travelers - strangers if you will. In fact, it was expected. Families were never afraid to bring others into their homes. We often don't see this in our culture, do we? I totally understand that times are very different and yet I feel we are obliged to share with others from our belongings as often as possible as well. After Jesus' death, great persecution broke out among believers. Many were forced to leave their homes and journey to new lands for protection. Again, the expectation was your home was an open and safe venue for those in need. This was such a strong reality that the Apostle Paul writes in 1 Timothy that all church leaders should be "given to hospitality." It was a pre-requisite if you will. Again, the Greek translation of the word hospitality makes it clear this is not about entertaining associates or acquaintances. This really challenged me as I contemplated my response to the passage. Then, if we consider "given" to hospitality the plot thickens. The word given, in the Greek, means to aggressively pursue something; to ardently follow after something; to hotly pursue until you catch it. So coupled together "given to hospitality" means to aggressively love strangers like a friend. Yikes! I do pretty good with associates but can't say I'm polished in this area as it pertains to strangers or those in need. I absolutely give when there's a need - willingly - but can I say I aggressively pursue? Probably not as much as I should. This Christmas, I need a reminder that God loved me when I was a stranger and made His home available and I want to love others in this manner. I want to leave you today with a passage from 1 Peter that is a great summary for this concept "given to hospitality." I want God's bright presence to replace any NO VACANCY signs that I may have posted. All are welcomed into my heart and home. Have a great Wednesday, PK. 1 Peter 4:8-11 The Message (MSG) 7-11 Everything in the world is about to be wrapped up, so take nothing for granted. Stay wide-awake in prayer. Most of all, love each other as if your life depended on it. Love makes up for practically anything. Be quick to give a meal to the hungry, a bed to the homeless—cheerfully. Be generous with the different things God gave you, passing them around so all get in on it: if words, let it be God’s words; if help, let it be God’s hearty help. That way, God’s bright presence will be evident in everything through Jesus, andhe’ll get all the credit as the One mighty in everything—encores to the end of time. Oh, yes!

December 17, 2013 - "Insights From The Life of Joseph"

We have now seen how obedience to God can be played out and affect various ones in various manners - Mary, Elizabeth, Zechariah, and the shepherds. As I have said many times in recent days, God is at work and our best response is obedience. It proves our love and devotion to our Creator. And as we study the scripture, we can certainly see how God responds to our obedience. Today, let's continue to examine the Christmas character's stories. Let's take a look at Joseph. Scripture doesn't say much about Joseph - but how many of you know he had to be special to be allowed to be the earthly father of Jesus? I would imagine that just as Mary was hand-selected, so was Joseph. The following passage from Matthew 1:18-24 allows us to see the probable reasons Joseph was selected for this awe-filled task. Joseph Accepts Jesus as His Son (NIV) 18 This is how the birth of Jesus the Messiah came about: His mother Mary was pledged to be married to Joseph, but before they came together, she was found to be pregnant through the Holy Spirit. 19 Because Joseph her husband was faithful to the law, and yet did not want to expose her to public disgrace, he had in mind to divorce her quietly. 20 But after he had considered this, an angel of the Lord appeared to him in a dream and said, “Joseph son of David, do not be afraid to take Mary home as your wife, because what is conceived in her is from the Holy Spirit. 21 She will give birth to a son, and you are to give him the name Jesus, because he will save his people from their sins.” 22 All this took place to fulfill what the Lord had said through the prophet: 23 “The virgin will conceive and give birth to a son, and they will call him Immanuel” (which means “God with us”). 24 When Joseph woke up, he did what the angel of the Lord had commanded him and took Mary home as his wife. 25 But he did not consummate their marriage until she gave birth to a son. And he gave him the name Jesus. I can't imagine living in a society where pregnancy outside of marriage was considered an offense punishable by stoning. But this is the context of our story. Joseph is a man who has fallen in love with the woman of his dreams and has asked that she be his wife. I'm certain every time he looked at Mary he smiled. She must have made him feel complete as he prepared to share every aspect of his life with her. I cannot imagine how he felt as Mary conveyed the news that she was pregnant, and he was not the father. Did she love another man? Did everyone in the village know but him? We never read his reaction, but the Bible does hint that the goodness of this man's heart overstepped his "right" as a husband. His mortal plan - private divorce. But God's plan did not include this. The torment of Joseph's heart is comforted in a dream as the angel makes known the plan of God through a supernatural birth that would confound many - but not this God-fearing man Joseph. As soon as the morning light caused the dream to end, reality began and Joseph immediately moved into the plan of God and his new role as a father. Joseph, the protective man, the obedient follower, the servant of God who walks in faith and no longer fears makes haste to prepare for this miracle birth to occur in the city declared by the prophets of old. I want to remind you today that often the things of God can be scary and beyond our human understanding. But God ALWAYS desires that we see beyond fear. I remember a song from my childhood, "trust and obey." Did you ever sing that? Any way, God always knows when His BIG plans are scary to we, His children. And just as He comforted Joseph, Mary, the shepherds, Elizabeth......"FEAR NOT," His Fatherly response has not changed. Is there an area in your life today that seems beyond the realm of possibility? Ask God to show you His plan. He has one. Can you even conceive that God's best plan includes you, as it did Joesph, and that God has some special assignment for you. I would love to be someone's Christmas miracle. How about you? PK

December 16, 2013 - The Story from the Shepherds

Happy Monday and happy pre-Christmas week! I don't know about you, but this week leading up to Christmas is filled with gatherings, challenges and choices. I went grocery shopping yesterday and shook my head at all the HUGE meals sitting in front of me. Then, I caught myself smiling and rehearsing, "no one chooses for me." Even though the schedule is tight - I will choose to exercise. Even though the meals are numerous - I will choose to consume foods on plan. Even though the challenges are great - they are "not the boss of me." Right? Let's do this together. Last week we spoke of Mary, Elizabeth, and Zechariah. This morning let's look at the story of the shepherds from Luke 2: 8-16 (AMP): 8 And in that vicinity there were shepherds living [out under the open sky] in the field, watching [in shifts] over their flock by night. 9 And behold, an angel of the Lord stood by them, and the glory of the Lord flashed and shone all about them, and they were terribly frightened. 10 But the angel said to them, Do not be afraid; for behold, I bring you good news of a great joy which will come to all the people. 11 For to you is born this day in the town of David a Savior, Who is Christ (the Messiah) the Lord! 12 And this will be a sign for you [by which you will recognize Him]: you will find (after searching) a Baby wrapped in swaddling clothes and lying in a manger. 13 Then suddenly there appeared with the angel an army of the troops of heaven (a heavenly knighthood), praising God and saying, 14 Glory to God in the highest [heaven], and on earth peace among men with whom He is well pleased [men of goodwill, of His favor]. 15 When the angels went away from them into heaven, the shepherds said one to another, Let us go over to Bethlehem and see this thing (saying) that has come to pass, which the Lord has made known to us. 16 So they went with haste and [by searching] found Mary and Joseph, and the Baby lying in a manger. As I re-read this passage, my eyes filled with tears several times. While this story happened many years ago, God included it in the Bible so we, in the year 2013, could see truth. Here are some truths I see: 1. It's interesting that when the angel needed to make that initial, Christmas announcement, he chose shepherds. Why not kings or rulers? Why not influential people who could have made proclamations? Isn't it like God to choose ordinary men who knew how to take care of things just as Jesus would come and be our good shepherd. I LOVE that about God! 2. These shepherds were sitting in the DARK keeping watch. You can rest assured that during your dark seasons, God will be watching and tending to your life. Do you love it? 3. When the angel senses they are afraid, he comforts them and doesn't rebuke them for being human. Can you pause and find a voice that comforts you and hear that sound, as if God was speaking, reminding you this day, "Don't be afraid. I have a plan for you and it's really good news. It's for you and your family and ALL your friends." 4. Have you ever wondered if the shepherds who heard this announcement were immediately converted? There was no denying that the baby was the fulfillment of the prophesies they had heard. They never tried to disagree or question - they left immediately to go and confirm. And God delivered. He ALWAYS does! 5. And how about the booming sound from the army of heaven singing and worshipping as the King had arrived, just as God had promised? Their song announced that men and women, you and I living in 2013, would now have a chance to experience REAL Peace whose name would be Immanuel - God with us. JOY, JOY, JOY! 6. And finally - we don't know what happened when they arrived, but they did. They found Peace, their Good Shepherd, Truth, Fulfillment and much, much more that beautiful night. Even now my eyes fill with tears AGAIN. They found Him - just as I did and he rocked their world as He did mine. There's something about seeing Jesus and realizing that my life would be very different if I hadn't. The shepherds came to know this first hand. As you read this passage, can you see them as they stand at the manager? I can. Let your week be filled with moment after moment of seeing Jesus as YOUR shepherd. PK

December 12, 2013 - "RSVP"

Good morning and happy Thursday. I cannot believe how fast the days are coming and going and that Christmas is really here. I get up every morning and plug-in the lights on my tree. I have since I was a child. There is something magical and romantic about drinking coffee beside the Christmas tree. Just being a girl here, I know. :) We spoke from Mary's story yesterday, and I'd like to examine some of the stories intertwined with hers if I may. It always amazes me that people read the stories of the Bible and smile like, "good story, but not real." Seriously? One of the things I love most about the Bible is I KNOW the stories are real and they speak to me in places where MY real issues need to know there's hope. Reading the stories and seeing how God interacts with His creation stirs something deep within me. Mary was chosen of God for a very special purpose. But so are you! We are simply ordinary people allowing God to bring HIS STORY to a world that needs hope through us. Very humbling! Can you hear the cry of my heart concerning this? The Bible says in Ephesians 1:18: "My prayer is that light will flood your hearts and that you will understand the hope that was given to you when God chose you. Then you will discover the glorious blessings that will be yours together with all of God’s people." I understand that just because God chose us, that doesn't mean we have no responsibility. Our love relationship with God is the cornerstone through which obedience occurs. The more we LOVE and OBEY God, the closer and tighter our relationship. The tighter our relationship with God, the more we want to obey. This cycle has been displayed throughout the pages of the Bible clearly and is still being worked into the fabric of our lives daily. Somebody say, "amen!" So Mary found herself overshadowed by the Holy Spirit and immediately goes to visit her cousin, Elizabeth, who is carrying a child we will later come to know as John the Baptist. Strange little guy who eats funny food and wears strange clothing, but also chosen for a specific task - to baptize our Savior. WOW - here's Mary carrying Jesus and Elizabeth, a relative, also giving birth to a special baby. The gospel of Luke records that Elizabeth and her husband Zechariah were descendants of Aaron - a priestly order of people - and were both upright in the sight of God because they observed all the Lord's commands and regulations blamelessly. You remember the story of Zechariah being silenced for the duration of Elizabeth's pregnancy because he doubted and yet Elizabeth responds so differently to the same revelation. Her response, "The Lord has done this for me - he has shown His favor and removed my disgrace." Same blessing - two responses - two different results. YES? Isn't it interesting that Gabriel ALSO says of Mary, "You who are highly favored - the Lord is with you." Wouldn't you love to know that God was pronouncing that over you today? I smile even as I type. God is working around us constantly. I wonder what our response to Him indicates? I wonder if we even realize that God is working in our lives especially when the variables seem too impossible? Gabriel reminds Mary, "Nothing is impossible with God." (Luke 1:37) My prayer for each of us today is to look carefully at all the things God is doing daily in our lives and respond well. Being healthy is a positive response to God's help in my fight for freedom from obesity. So is your health. Keep responding out of FAITH and not FEAR. PK PS - no blog in the morning as I will be out of town with limited pockets of internet service. Let's chat again on Monday.

December 11, 2013 - "Mary's Worship Song"

I don't know about you, but I love worship. I love lifting my face toward heaven and declaring that I love no other like I love God. But I REALLY love coming together with other believers to worship. Even the most simple of songs can be so powerful. I was doing missionary work in the country of Estonia one spring and our team was visiting one of the 20 churches the lead missionary ministered in weekly. It was a Tuesday afternoon in a wooden hut and it was freezing outside. The house where this small church gathered was plain and tattered, the walls not sealed well. In fact, I could see through the slats in the wall and began to smile as I saw people walking in the snow on that afternoon to hear about Jesus. My eyes filled with tears. But the crocodile tears began as we started to worship because they were singing a tune I knew, "You deserve the glory and the honor. Lord, we lift our hands in worship as we lift your holy name. For you are great, you do miracles so great, there is no one else like you......" Over and over and over. The longer we sang, the more I cried. (as I type I find myself placed in that room and the love of God is flooding everyone even in those difficult circumstances.) It's amazing how people can be facing crazy situations and yet our souls push PAST our fleshly reasoning and we return to the Lord with a song in our heart. Think about Paul and Silas. Have you ever really considered their plight? I know it's early, but were they allowed to be unchained for bathroom privileges? Anyone other than me ever wondered that? When was their last shower or walk around the park? And yet their worship brought freedom in so many ways. Yes? Today I want to offer you another worship situation seated in controversy and yet so pure and free. Mary, the mother of Jesus, a young teenage Jewish woman who surrendered to the will of God at the threat of being stoned. In this period of time, the personal cost could have been great. Her story certainly captures the magnitude of God. God chooses, God draws us into HIS story, and God watches over those who say "yes" to perform His will. God is constantly at work throughout the earth via the Holy Spirit to bring His will to pass. He is simply looking for those who are available. Mary said, "yes." Paul and Silas said, "yes." Abraham said, "yes." How about you and I. Have we said "yes" recently? Saying "yes" doesn't mean we are saying yes to the easy street - often it means quite the opposite. But pure worship is always buried within humility, as I believe no one can truly worship without it. Our lives must reflect the fact that God is our eternal father and that in every circumstance we trust Him. God never promised a life without suffering, but He did promise to help us through those difficult places. Mary was in a difficult situation as the angel announced she would give birth - as a virgin. How will Joseph and her family respond? How will the towns people accept this? I'm certain that she remembered that she could be stoned or exiled. What would her mother say? And yet, her response says it all. But have you ever wondered IF after the angel Gabrielle left and she was alone, were there questions? Did she reconsider? Did her fleshly fear arise? We read no account of any of this, only that she pondered these things in her heart. What we actually read is that she left to be with her cousin Elizabeth and then sang a song that says, "yes." I can almost see that sweet face lifted to heaven with tears streaming as she vocalizes again, "yes." Mary’s Song of Praise 46 Mary said: With all my heart I praise the Lord, 47 and I am glad because of God my Savior. 48 He cares for me, his humble servant. From now on, all people will say God has blessed me. 49 God All-Powerful has done great things for me, and his name is holy. 50 He always shows mercy to everyone who worships him. 51 The Lord has used his powerful arm to scatter those who are proud. 52 He drags strong rulers from their thrones and puts humble people in places of power. 53 God gives the hungry good things to eat, and sends the rich away with nothing. 54 He helps his servant Israel and is always merciful to his people. 55 The Lord made this promise to our ancestors, to Abraham and his family forever! This song has no fear, only faith. My word of encouragement for each of us today is to sing and rejoice in all the GOOD things God does daily for each of us right in the middle of controversy. The news can declare troubled waters, but our God is faithful! If there are those of you who have been praying about saying "yes" to a situation, I think today is a great day! I say "yes." PK

December 10, 2013 - "Cooking For My Memory"

I want to begin today and share some great news. Many of you ask on a regular basis about the status of my devotional cookbook. Saturday, I received the edited/proofed draft for me to begin reading and adding comments. I burst into tears as the sobering moment consumed me. I did text a few of you, but wanted to share the news with the remainder of my health family. I went following church on Sunday and had a spiral bound, hard copy produced as the publisher asked. Cool to go back to pick it up and see your first manuscript laying on the counter of Office Depot. But the coolest thing happened when several of the Life Group members arrived Sunday evening. All of the sudden we realized that several of us, several of you, have played a role in this journey. Your love and support is priceless to me! Paulette and I burst into tears and grabbed each other in tight hugs. It was quite a moment! Also wanted to share, we had a GREAT Life Group meeting! The light mac and cheese with quinoa noodles was a hit and the red velvet cake, as Mary said, "tasted illegal." Our next meeting will be January 5th and we will add the next layer of monthly accountability. We will weigh-in. We will not share how MUCH we weigh, only if we have lost or gained from the previous month. Spring swimsuits - here we come. (wink) As you know, we have been working through the "Experiencing God" series on Wednesday nights and I have really been challenged in some areas. One of them is in memorizing the weekly verses with each unit. I would love to announce that memory work comes easy for me. Oh no - really have to work at it. I have to make mental pictures, create links in my brain, tease myself and rehearse a lot. Then I have to reason with myself that I have an IPhone and an IPad and a Mac. Who needs memory? Right? I am so used to going to the favorites on my IPhone and calling, I have a hard time remembering my friend's cell phone numbers when asked. Am I the only one? But I am reminded that keeping my mind sharp through memory exercises is a great component of my long-term health. I was reading an article that actually suggests that the process of cooking and planning meals is one of the best exercises to keep one's memory sharp. The article stated that as easy as most of us feel cooking is, there are a lot of cognitive steps involved. Even simple things like cooking 2 eggs over easy requires reasoning and memory. Go figure. So the moral of today's blog - cook. Cook for your heart - cook for your mind - cook for your long-term BEST health. And...I wonder if going through the drive through is not only adding to our hip measurements but decreasing our ability to remember? HUM????? Talk tomorrow - PK

December 9, 2013 - "Shades of Truth"

I know many of you have walked through the past three years with me as my inner, "healthy adult self" came to life and took control or my unhealthy life. January 24th will be my 3rd year health birthday. You may find that odd that I keep up with this date, but living means everything to me. Most of my life, I began my day with several different medications to help me "live" and I spent the rest of the day abusing what little health those meds offered me. (vicious cycle!) The real longing to live emerged when I finally made the decision to be healthy and never look back. I do still take vitamins and herbs, but that is a far cry to my other journey. Amen! I don't know about you - but I need some sunlight. These past, five gloomy days are beginning to mess with me. UGH! Light is critical in so many ways - both naturally and spiritually. I was praying about a situation yesterday and the constant emphasis was light and truth. I am a firm believer that so many spend their lives living in shades of truth. And sometimes, if we're honest, we have probably found ourselves in the "I prefer not to know the truth" group. I gotta be honest - I have. I hear parents of teens say frequently, "if mine are doing that...I don't want to know." Ever heard that? I think in my stupidity, I have said that on occasions. Ever heard, "what they don't know won't hurt them." REALLY? I have been thinking about this in my own life and my own journey as I am convinced that knowing the truth, intimately, equals freedom. For many years I would "occasionally" read an article about health or listen to what some healthy person would share. But for me - in my mind - it was unattainable and therefore could never be "truth" for ME. How many of you know that just because you can't see something as true in YOUR life doesn't mean it isn't true? How many years did I hear others speak about the value of water and smirk as I drank my diet coke with aspartame? TOO many. How many years did someone say, "if you could just lose 10 pounds, you could start coming off some of this medication." TOO many. I need the truth about life in order to navigate well. The truth offers me light which allows me to see in those darks areas and around dark corners. Actually we all do. And, we need it sooner than later. I was thinking about the Titanic this morning. By the time the captain received the information that an iceberg was in front of the ship, it was too late to adjust and thousands of people suffered. I am convinced that a portion of our daily petitions to the Lord should be asking for HIS truth and light in every area of our journey. And then we need to make the changes quickly. The truth is not always easy to see or hear, but to me, it brings the greatest chance of a healthy future. If the news of the iceberg in front of the Titanic had been received earlier, a course correction could have been made and the events of that night would have been very different. One of my constant prayers is to ask God, "show me Your truth in this situation and what am I supposed to learn from walking in this truth." As TOUGH as that prayer is, I hate the darkness and icebergs! I don't need my own understanding or truth, but supernatural and divine revelation. You need some? It's as simple as asking. This week is gonna bring illumination to several of you in some areas. Praise God for that! PK

December 6, 2013 - "Birthday Reflections"

Happy Friday and praise the Lord for another day of life. Today I turn 57 and while I never thought I'd say this about being close to 60, I am grateful to have lived long and finally found "some" truth about the meaning of life. The older I get, the more I appreciate all that God IS in my life as well as a deeper understanding of the variables of life. As a younger person, I lived from one meal to the next and never really stopped to value the meal. Do you know what I'm trying to say? I lived from one planned moment to the other, and never really stopped to BREATHE in the moment. On this side of 50, my approach to every day is different. Yes, I still plan, but the plan doesn't consume the moment - I can ALWAYS eat an apple. :) As I reflect this morning, here are a few of the things I'd like to share with you: 1. Moments can be critical - take the picture with your mind's camera so you can replay the moment when life is acting crazy! You'll be glad you captured the tear in someone's eye or the hug that lasted more than one second. 2. Relationships drive life, so fight for them and never give in. Some may need to rest for a season but as long as people are breathing, they can change. Throw the matches away that you use to burn the bridge. 3. Being healthy affects EVERY area of my life. Eating well and sleeping well touches my spirit which touches the components of my day. Eating and sleeping are foundational stones which, when turned sideways, cause the path to feel unstable. 4. Being quiet and reflecting on my attitude, daily, helps me realize what a mess I can make of my journey without the Holy Spirit. Then, in humility, I petition for wisdom and boundaries from Heaven. 5. "Your kingdom come, your will be done, on earth as it is in Heaven." Submitting to the plans of God for the EARTH and more personally, my earth. This prayer from Matthew 6 is BIG in me in this season. 6. Never take yourself as seriously as you feel others do. People really don't have the time to study our weaknesses as they are walking through life as well. However, the enemy of our soul is constantly trying to remind us of our failure(s). Tell him to shut up and go play in someone else's sandbox. Then, ask the Holy Spirit to reveal the condition of your heart. The truth lies there. 7. Place the imprint of your spirit on those following you - children, grandchildren, your "Timothy." There is not enough of "us" to give to everyone, but our legacy must be developed. Who are you imprinting? 8. Speak well of others, even when you don't want to. If you can't...stop and PRAY. Allow the Holy Spirit to be the one who hears the negativity. I am SOOOOO working on this right now. The more I read "Let Go" the more I realize there's still too much of my flesh in the mix. 9. Love WINS! Every time! Maybe not in the way we think or see or feel, but none of us know the long-term effects of deeply-rooted love. I am asking God to show me how He loves people who, in my small book, act "crazy" and yet receive His love freely. The Bible says it's the kindness of God that leads us to repentance. I want that God LOVE that touches people, like me, who make mistakes and need forgiveness. These are just a few of the things I have been pondering in the past few months. Maybe some of these are in your heart also. Have a fabulous weekend - I am off to play for my birthday. PK

December 5, 2013 - "Cheating"

GMA, Remember we have LIfe Group at 6PM this Sunday. Bring your Christmas share-a-dish and a recipe. ALSO, please bring your Bible. Feel free to invite a friend who wants to CONNECT to Freedom and WALK in health. in January we will begin a new curriculum that I am writing - Freedom Connections. Hope you can come. Please let me know ASAP, so I may prepare. It seemed that everywhere I went yesterday my eyes were drawn to candles. (if you missed yesterday's blog, you can go to my blogspot and catch up) I do want to say that serving as a decoration can be "one" of the purposes for a candle, but it was not their created/intended purpose. I think when electricity was invented, the intended purpose for the candle shifted. I certainly understand. However, there is something powerful and inviting when candles are lit and producing light as opposed to sitting. I am available to God and as such would love to be fired-up and powered-up daily. Sometimes we need to remember that being fired-up could be as simple as taking an extra 10 minutes to listen. Look for the simple ways each day to partner with God. Then poof - you're ignited and a container of purpose. This morning, I want to talk briefly about cheating. People frequently ask me about that in the area of my health. People are amazed that I don't "cheat." I addressed this a couple of years ago, but it seems to be a revolving thought. Let me speak to this again today. Also, I realize that "cheating" with foods over the holidays is different than cheating on your spouse. However, both walk from a place of stability to a place of instability. Right? Could I encourage you to remove the "I cheat occasionally" from your thought processes and declaration? I decided to check the dictionary this morning for the definition of cheat. Here you go: cheat |CHēt| verb 1 [ no obj. ] act dishonestly or unfairly in order to gain an advantage, esp. in a game or examination: she alwayscheats at cards. • [ with obj. ] deceive or trick: he had cheated her out ofeverything she had. • informal be sexually unfaithful: his wife was cheating onhim. 2 [ with obj. ] avoid (something undesirable) by luck or skill:she cheated death in a spectacular crash. • archaic help (time) pass: the tuneless rhyme with which thewarder cheats the time. noun a person who behaves dishonestly in order to gain an advantage: a liar and a cheat. • an act of cheating; a fraud or deception. ORIGIN late Middle English: shortening of escheat (the original sense). I actually don't like any of those definitions. You? I really feel what we should say is, "I eat differently over the holidays." IT'S OKAY TO SAY THAT. Somehow declaring that we cheat occasionally could lend itself to deception or manipulation, I feel. And you and I both know - there is NONE of that with our health. The more I read and study, the more convinced I am that our daily health endeavors keep a score card. We often feel we can "cheat" a little, "fudge some," and "relax the boundaries." I understand - I REALLY DO. But do you want to really "cheat" your health? I don't. "Everything in moderation....." Really? Does that include poison? Just asking questions here. :) I tell people all the time, "I never cheat. I eat exactly what I WANT TO." That's the real truth, isn't it? If we didn't want the candy, we wouldn't eat it. I am trying to bring you a word of encouragement today - eat and don't cheat. Determine what your health will allow you to consume and smile as you do. All the "cheating statements" do is bring guilt which often fosters another "cheat." Let's be FREE of that. Eat what you choose and CHOOSE well. Right? I eat what I want - what I choose. No cheating. Praying for your holiday parties this weekend. Choose lIfe and eat to live - PK

December 4, 2013 - "Love Deep, Pt. 2"

Good morning and hope you all rested well. I am a HUGE proponent of "eat well, sleep well, and laugh a lot!" I think if we would try each day to work these angles more, we would find our bodies actually living longer and having more life-long relationships. Don't you like to be around people who laugh? Not "try to laugh," but those with a light spirit. I realize we will all have days where laughing is the LAST thing we want to do, but kindness and laughter are such medicine that we can offer ourselves and others. Preach! Last night while I was exercising, I started looking at my Christmas decorations and noticed only a few of my candles had ever been lit. Now if you have walked with me over the past three years, you know I have a candle story. About 10 years ago I was admiring my pretty, decorative candles at my other house and I felt the Lord speak to ME about denying them the fulfillment of their purpose. What? "If I light them eventually they will have to be replaced," I replied. Then the Lord reminded me that I didn't understand their purpose was to give light and without my igniting them, they would only be decorations and not candles. OUCH! So last night as I was smiling at my beautiful, white, circular candles again the Lord taps me on the shoulder. Yes, yes...but these are round, and white, and may be hard to find...perhaps they are out of stock. Can you see where I am going with this? Then I began to meditate on the candles and I felt the Lord showed me that we represent them. He actually comes and places His touch upon us through the Holy Spirit and once ignited, we actually become that light on the hill to fulfill our purpose, God's purpose in our lives. God actively pursues us and allows us to partner with him to convey the good news of the Gospel. The candles CANNOT LIGHT THEMSELVES. The scripture yesterday from Ephesians 3 points us to the will of God to bring about His purpose within each of His children. The Bible teaches that He chooses us - He calls us - He ignites our hearts for His good pleasure. God does not withhold his touch. He knows we will be consumed with His flame and He LOVES it. The cool thing is that a candle will be consumed and need a replacement. We, on the other hand, while being consumed with God's love will come to understand that the more we give that love away (display His light) the longer we burn and the stronger we get. Go figure! Let's check out the passage again: Ephesians 3:19 [That you may really come] to know [practically, through experience for yourselves] the love of Christ, which far surpasses mere knowledge [without experience]; that you may be filled [through all your being] unto all the fullness of God [may have the richest measure of the divine Presence, and become a body wholly filled and flooded with God Himself]! 20 Now to Him Who, by (in consequence of) the [action of His] power that is at work within us, is able to [carry out His purpose and] do superabundantly, far overand above all that we [dare] ask or think [infinitely beyond our highest prayers, desires, thoughts, hopes, or dreams]— 21 To Him be glory in the church and in Christ Jesus throughout all generations forever and ever. Amen (so be it). Henry Blackaby writes, "You will find the call to a relationship with God is also a call to be on a mission with Him." Yes, I'm teaching tonight and this is in my lesson plan. :) God's plan in the earth includes us. How cool is that? Can God light your candle this morning for His purpose today? I say, "Yes, LORD!" What say you? Have a bright one - PK

December 3, 2013 - "Love Deep"

Ever awakened and decided you would lay in bed and pray for a moment? Then, drift to a place of sleep and find an hour has escaped? Yikes! Well, I certainly intended to touch the LORD with my prayers this morning. I welcomed the Holy Spirit into the day and then said 3-4 times, "and help me hear well, speak slowly, and love deep." When my pre-dawn nap was completed, I felt a wee bit connected with the disciples in the Garden of Gesthemane. Anybody else? Anyway, that simple prayer continued as soon as I came for coffee and look where it took me: Ephesians 3:16-21 May He grant you out of the rich treasury of His glory to be strengthened andreinforced with mighty power in the inner man by the [Holy] Spirit [Himself indwelling your innermost being and personality]. 17 May Christ through your faith [actually] dwell (settle down, abide, make His permanent home) in your hearts! May you be rooted deep in love and founded securely on love, 18 That you may have the power and be strong to apprehend and grasp with all the saints [God’s devoted people, the experience of that love] what is the breadth and length and height and depth [of it]; 19 [That you may really come] to know [practically, through experience for yourselves] the love of Christ, which far surpasses mere knowledge [without experience]; that you may be filled [through all your being) unto all the fullness of God [may have the richest measure of the divine Presence, and become a body wholly filled and flooded with God Himself]! 20 Now to Him Who, by (in consequence of) the [action of His] power that is at work within us, is able to [carry out His purpose and] do superabundantly, far overand above all that we [dare] ask or think [infinitely beyond our highest prayers, desires, thoughts, hopes, or dreams]— 21 To Him be glory in the church and in Christ Jesus throughout all generations forever and ever. Amen (so be it). Notice the highlighted red parts. One came from my prayer (as simple as it was) and the other came from the lips of the Apostle Paul over each of us this day, but the Holy Spirit connected the two. I was blown away at how this happened. As I close this morning, pay close attention to vs. 20 that reminds us that the action of God's power within enables us to carry out all that He purposed for our day. We can be healthy, we can hear well, we can speak slowly and we can LOVE DEEP. I need God's help. How about you? PK Pastor Kathy Hill New City Church "God has not changed HIS mind about you!" email: kathy@newcitychurch.net blog: kathyshcgfamily.blogspot.com

December 2, 2013 - "A Rose By Any Other Name"

Good Monday morning! I pray your Thanksgiving was filled with life as was mine. I was tying to explain to someone at church Sunday what a sugar-free, starch-free Thanksgiving tasted like. I am not certain they comprehended how wonderful our lunch was, as their faces spoke volumes. That's okay. I did enjoy left over turkey last night, however, but added an apple and some celery. I was satisfied without all the "other" stuff. Our health is certainly worth the break from tradition, huh? Anyway, Life Group is this Sunday evening at 6. Pretty dishes, colorful stemware and great, healthy Christmas dishes. Can you bring a healthy item and a recipe to share? That would be great, but if you are still learning to cook healthy, come anyway. Get some recipe ideas for THIS YEAR'S CHristmas. Paulette has asked that I share the mac and cheese with quinoa noodles. GREAT dish although the noodles have a slight texture issue. But my family LOVED it! I may also do my sugar-free, starch-free red velvet cake. Hope you can come and bring a friend. This is our last one of 2014. As we sat at the table on Thanksgiving Day, there was a discussion as to "where we came from." I have always been told that I have Cherokee Indian heritage from one side and an Irish heritage from another. Thursday I also discovered that my father's people came from Scandinavian decent and therefore so did my green eyes. As I am not a genealogy buff, I really haven't done the research and it all sounds good to me. I know this...I came from somewhere. LOL But today I read from Ephesians that all family names, once coming into God's family, have their origin in Him. Ephesians 3:14-15 (AMP) 14 For this reason [seeing the greatness of this plan by which you are built together in Christ], I bow my knees before the Father of our Lord Jesus Christ, 15 For Whom every family in heaven and on earth is named [that Father from Whom all fatherhood takes its title and derives its name]. I know people spend mega dollars trying to determine their family name, crest, and origin. And that's ALL GOOD. But Paul informs us this morning that my family is named from God's family. I don't know another family name I would desire to be connected with more than God's. How about you? The third chapter of Ephesians is addressing the issue of family names between Jews and Gentiles. In God's kingdom, there is His name and we are brought into His family in spite of our earthly origin. The next time someone asked about my family name and origin, I will simply say my name comes from God. Can you imagine what our family crest will be like when we arrive in Heaven? Now that makes me smile this morning. As you go throughout your day, be reminded that God brought into His family through the spirit of adoption with His son, Jesus Christ. And regardless or your location all around the world, when God brought you in He gave you His name. He is the Father of all fathers and my name and origin comes from Him. Praise Him - PK

November 29, 2013 - "My Wal-mart Experience"

Wow - I made the stupid mistake last evening of going to look for Christmas lights for several projects around the house and boy was I shocked when I arrived at Wal-mart. Yes, I knew all about the Thanksgiving sales and the "pre-Black Friday" savings, but nothing prepared me for the magnitude of what we saw. Terry and I were simply going to see "what" the crowds looked like and head to Kroger for our lights (which were on SALE big time) but when we arrived we were sucked into the enormity of the shock and awe factor. Not only was the Wal-mart parking lot packed, so was the Home Depot parking lot and the bank parking lot AND EVERY parking lot close to the store. We decided to pass quietly through the sea of cars, but a vehicle pulled out right before us offering the "perfect" parking spot. Why not? My husband made the call that we should at least go inside to gain "bragging rights." Really? Crowds I can do; but not the pushy, jam packed, "I'll run over you with my cart if you think you're gonna cut in front" crowds. No way! Outside the store was one revelation - once inside I felt as if time stood still. It was one of those moments where I was afraid if I was detached from my husband I would be lost forever. I thought of the thousands of people who perished on the Titanic (crazy, right?). I felt sorry for the employees trying to restock amidst the pushing and shoving. I wondered how many people were spending above their budget before the holiday began. CRAZY! Finally, I stood and let my heart respond to what my eyes saw. Where have we come from having days of being with families and not being consumed with X Boxes and Barbie houses on Thanksgiving Eve? Every ounce of the store was consumed and the lines for payment 40 deep. I wondered. While the energy of the crowd certainly fueled more than I described, Terry and I weren't fueled at all. We walked through the crowds, checked some prices and strolled back into the parking lot after hearing tales of people waiting in line one hour + for their three purchases. I told my husband, "I can't imagine waiting for anything that long." As I left, I wondered how many of these people really understood how Thanksgiving began or the real reason for giving gifts? I wondered how many were lonely and buying gifts in a HUGE crowd was simply a way to hide their feelings. Maybe I ate too much turkey, but all these things journeyed in my mind. Then, we drove past Target on our way to Kroger only to find an enormous line of people waiting outside to have the same experience as the Wal-mart folks bundled with their chairs, mittens, and jackets. Again, I pondered. I pondered, "when is the last time there were this many people as excited to minister in the hospitals or waiting in long lines to serve at a children's home?" I wondered, "would people ever line up for hours and wait to feed the homeless or serve their community?" Kathy, when have you done this? Kathy, when have you placed yourself in the context of Matthew 25? This is my morning to drink coffee and reflect. Some times I need to pause and question. Some times God allows each of us a picture reminder of the masses He sees daily and His heart for them all. My Wal-mart Thanksgiving experience has served as a challenge for me. No Life Group this Sunday - but NEXT Sunday, planning to share healthy Christmas yummies with you. Let me know you're coming. Have a great one! PK

November 28 - Happy Thanksgiving!

Happy Thanksgiving to ya (said with an Irish brogue - been watching too many Netflix movies during my illness) I don't have long today but I cannot let the day begin until I've had my coffee and chatted with you. Well, I always try to get my devotionals in with that first cup of coffee and then I chat with you. I LOVE Thanksgiving morning. I sit with tears as I type while I remember the smells of my childhood and the festivities of the holiday morning. There were only five of us at our table each year as we celebrated, but the memories are still abundant. I can remember my first Thanksgiving away from home as a newlywed (21 to be exact) and I cried like a baby to be away from my family. Isn't that funny that sometimes I cannot remember someone's name, but I can remember the tears? Anyway, I am carrying on the tradition with my daughter and grand daughters - the same smells and activities. I pray that when they have families they will remember as vividly as I do. While the memories have not changed, the meal has. PRAISE God. This year I am experimenting with my mom's famous mac and cheese recipe made with Quinoa noodles. I'll let you know how that works out. (wink) My father would probably pitch a fit if he were here, but a healthy Thanksgiving is TOTALLY doable. Sorry, daddy. While our meal is trimmed of most fat, all sugar and starch the love at our table is deep and rich! I pray that for you as well. I pray also that at the end of this day you smile as you realize God loves you, you are loved by your family and that your commitment to great health proves that you love yourself enough to continue to stand for your freedom. Much love this day friends, PK.

November 27, 2013 - "A Prayer For My Table"

How does one spend the day before Thanksgiving? I guess that depends on "if" you're the one doing the cooking. Right? For those of you who know me personally, you know that I am a planner and a schemer and this traditional meal requires planning. I have the food lists and the days when they are to be created and where they will be placed until they go into the oven. Yikes - too much to share in a blog probably. But if you're like me, confusion on Thanksgiving morning can mean a "not so peaceful" lunch. So I plan. Yesterday we spoke of thanksgiving proceeding from a place of remembering. And then I encouraged you to find people round about to whom you could remember and thank. Today, I want to share a passage of scripture from Psalms that I feel speaks into our Thanksgiving season perfectly. Psalm 145 (CEV) I will praise you, my God and King and always honor your name. 2 I will praise you each day and always honor your name. 3 You are wonderful, Lord, and you deserve all praise, because you are much greater than anyone can understand. 4 Each generation will announce to the next your wonderful and powerful deeds. 5 I will keep thinking about your marvelous glory and your mighty miracles.[a] 6 Everyone will talk about your fearsome deeds, and I will tell all nations how great you are. 7 They will celebrate and sing about your matchless mercy and your power to save. 8 You are merciful, Lord! You are kind and patient and always loving. 9 You are good to everyone, and you take care of all your creation. 10 All creation will thank you, and your loyal people will praise you. 11 They will tell about your marvelous kingdom and your power. 12 Then everyone will know about the mighty things you do and your glorious kingdom. 13 Your kingdom will never end, and you will rule forever. Our Lord, you keep your word and do everything you say. 14 When someone stumbles or falls, you give a helping hand. 15 Everyone depends on you, and when the time is right, you provide them with food. 16 By your own hand you satisfy the desires of all who live. 17 Our Lord, everything you do is kind and thoughtful, 18 and you are near to everyone whose prayers are sincere. 19 You satisfy the desires of all your worshipers, and you come to save them when they ask for help. 20 You take care of everyone who loves you, but you destroy the wicked. 21 I will praise you, Lord, and everyone will respect your holy name forever. Wow - this entire passage causes me to stop, remember, and give thanks. I pray this Thanksgiving each of us can find a quiet place where we can sit still and contemplate. Perhaps you could turn this Psalm into a prayer of Thanksgiving that you could share at your meal on Thursday. I am. Remember - LIFE GROUP IS NOT THIS SUNDAY, BUT NEXT SUNDAY. We will share our healthy, Christmas dishes on our pretty, Christmas dishes. Hope you can come.

November 26, 2013 - "Giving Thanks!"

Good morning to you all and Happy Thanksgiving week. I am feeling better and I appreciate your prayers! I cannot convey how excited I am to feel basically normal after three days. Praise God - now I can see people again. It's one thing to be sick and another to be isolated because you're contagious. UGH. It has been great to hear from some of you as to how your Thanksgiving meal is shaping up. I love the creative, cooking ideas from our team. You guys are amazing! I was listening Sunday to a minister who made the comment, "90% of Thanksgiving comes out of thinking." That really intrigued me and yet I found it profoundly true. A grateful heart really does flow from remembering all that God and others have done for us. While I am certain our children and families are grateful that Christmas presents are gathering under the tree (one level of gratitude), I am convinced that once opened and placed into action they become a deeper source of gratitude. See where I am going with this? However, heart-felt gratitude for long-term faithfulness is beyond the "gift-level gratitude." Right? Can you remember the day when God delivered you, healed you, walked with you during a horrific time, and spoke to you to bring comfort that you could never explain? I do! Many of us could say, "yes" to that and add, "for many years on multiple occasions." Simply saying, "thank you" for such care devotion hardly seems appropriate. Let us stop and remember this season and have that type of reflection affect our Thanksgiving for 2103. Are there people coming for your dinner on Thursday who have been faithful and stood with you when others walked away? Have you told them? Is there someone today who has encouraged you when quitting seemed an easier option? Can you stop and tell them? This is thanks...giving, or giving thanks by taking the time to recognize and validate others. Ohhhhh.....I am so smiling. Many of you have done this for me! When I couldn't write another blog or host another Life Group, you were there. When I wanted to question all the research and quit the fight for healthy choices among the nay-sayers, you encouraged me. I want to express my thanksgiving to you this season. I look forward to 2014 knowing there's a healthy, free person inside each of us and together we can help those healthy, free people remain FREE. I appreciate you! PK

November 25, 2103

Sorry, no blog today. I am dealing with the stomach flu. Let's chat tomorrow. PK

November 22, 2013 - "Trample Is A Good Word!"

I don't know if any of you had an opportunity to recite the verse from yesterday (Luke 10:19) during the day, but I did! As I breathed that into my spirit, it encouraged me. The more I was encouraged the more I began to settle on one word. Now, I love authority, power, no harm...but I continued to come back to the word TRAMPLE. Let's end our week here. trample |ˈtrampəl| verb [ with obj. ] tread on and crush: the fence had been trampled down | [ no obj.] : her dog trampled on his tulips. • [ no obj. ] (trample on/over) treat with contempt: a drug-testing device that doesn't trample on employees' civil liberties. First of all, the part of speech indicates this is an action word. That means I am physically moving and doing something. Early in the week we spoke of resting in the foxhole, but how many of you know one cannot remain in the foxhole and win the battle? We are required to rest for regeneration, but we are required to MOVE for energy's sake. So trample being a verb is a good thing! Let's move forward THROUGH our lives with the confidence that God's Word proclaims we WILL trample on deadly things with no harm. Shout somebody! Maybe stop and look at Luke 10:19 again RIGHT NOW. Then, let's look at the definition - tread on and crush - treat with contempt. Have you ever had a scorpion in your home or shoe? OCCASIONALLY I can strike that guy with enough force to kill him in one blow, but often it's several strong blows before they really slow down. Don't you wish the enemy of our soul was like that? Sometimes we can strike with one blow, but often he is determined to win and is banking on the fact that we will get discouraged and quit before our real breakthrough. HE IS COUNTING ON IT! And left to myself, I might do just that. But I have found that declaring God's Word out loud, memorizing passages, and believing - without waivering - the scripture gives me the courage to fight. Do you need courage to tackle your flesh? I do! Try memorizing one or two verses each month and use them as YOUR sword. It's powerful! And finally, trample, tread, crush doesn't seem to indicate the principle of one. Have you seen how grapes are trampled? I have that picture in mind. I really believe that God is trying to remind us in Luke 10 that tough life-circumstances will come but we will crush them and keep on crushing them, with contempt, until we STAND in victory. Now I am not certain that this is in it's completed work until we see Jesus in our eternal state, but God does say that he has given us authority and power to tread, crush, and trample on our issues and no harm will overtake us. I choose to believe that. How about you? As we close this week - remember, that in God all things are possible and apart from Him we can do nothing. (John 15:5) Have a great weekend! PK

November 21, 2103 - "Serpents and Scorpions"

Yesterday we chatted about God being in the fox hole with us and how that often brings a high-level of comfort. Beyond that, I feel knowing God is in that war place with me actually allows me to rest with the sound of exploding bombs and firing bullets close at hand. (somehow even as I type I am gathering a vivid picture in my mind and REST settles into my spirit) I am grateful to know that we can rest in the presence of our God in such a manner. Yes, I am. But Luke records another facet of the heart of God. While God wants us to abide in Him and rest in the shadow of the Almighty (Psalm 91), He also promises that He will give us power over the enemy and that nothing will harm us. Does God's Word say nothing? Yep - I read this passage in 5 different translations which make the same declaration. Luke 10:19 Amplified Bible (AMP) 19 Behold! I have given you authority and power to trample upon serpents and scorpions, and [physical and mental strength and ability] over all the power that the enemy [possesses]; and nothing shall in any way harm you. I like this - I can REST because God's in the fox hole and I can be confident that nothing shall harm me because God has given me AUTHORITY and POWER. The Amplified version indicates that physical and mental strength and ability over ALL the power the enemy possesses is mine! That means I can sleep AND I can stand as God has made a way to victory. I really feel that often we forget Who gives the power and Who gives rest. Sometimes it's easy, especially following seasons of victory, to start moving in our own agenda, power and might. But I have found that to be dangerous and costly. Luke, in this verse, reveals that God has given authority over ALL the power of our enemy and NOTHING shall harm us. Do you like those words ALL and NOTHING? I do! The greater issue is do we TRUST God's Word in this verse? Tough question. Immediately many of us could recount times when we have not felt authority or power and may, in fact, feel as we have been harmed so a question mark could arise. Let me remind you, just because we feel a certain way does not mean it's the truth! God tattooed that concept on me this year. Luke 10:19 places us within the context of trials and difficult situations and often what we want is NONE OF THAT. Remember our trust in God strengthens and develops as we REST in the foxhole and STAND in our God-confidence within the battle. I would like to challenge you this morning to memorize this verse, today, and say it out loud at least once a day for 30 days to close out 2013. I can promise that your confidence in God will increase as well as God's perspective on exactly what serpents and scorpions represent in your life. I know some in my life and I am renewed this day in my confession that I will trample on them and they will not harm me. I have already said it THREE times. Man, it's awesome! Thank you, God, for knowing I needed a little boost added to my smoothie this day. (wink) Talk in the morning, PK

November 20, 2013 - "God's In The Fox Hole"

We've been focusing on vigilance for the past couple of days and this morning I want us to consider that God has a plan even in our times when we feel totally weak and unable to bear the consequences of our lives. I am currently reading a REALLY tough booklet focusing my attention on the joy of dying to self. Lovely! Isn't that an oxymoron? There are certain things people give me to read and I am delighted beyond description. Then...there are books like this. I knew when I was given this book and the person said, "this is a difficult read and many would not understand. Are you ready to be challenged? It's a tough one," that I might not read this willingly. In fact after the first, short chapter I had to console myself with an extra cup of coffee and TWO apples. I heard Lyndal Cooley say once, "we are more like Lucifer than we know." I don't know about you, but there is still a lot of me that needs work. Maybe in a blog one is not supposed to confess such things. But I am realist. There are moments and days when all the dots line up and life works well. I am in the center of the angelic host. Those are days of declaring and confessing and really feeling "I can stand my ground." And then there are days, as we spoke of yesterday, when we need to know that the person in the fox hole can cover while I deal with my issues. Right? Have you ever felt as if you get more than your share of the trials? Could I suggest that trials and fires SOMETIMES have a way of bringing things into the open that may need deeper examination? That can be a good thing if it isn't a daily occurance. But I also want to suggest that perhaps the enemy of our soul works double time to focus our attention on the trials and keep us TOO distracted to focus on the strength and blessing promised to us. God never promised there would be no trials - in fact - just the opposite. In Deuteronomy 31:6 God says, "Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you.” THEM? I understand the "them" in Deuteronomy is referring to the giants in the Promised Land, but today the "them" looks like health issues, marital conflict, troubled kids...issues! You know "them." But God encourages us to be strong and NOT afraid of defeat. Does that make you smile? GOD said it, not me. And in Joshua 1:5 "No one will be able to stand against you all the days of your life. As I was with Moses, so I will be with you; I will never leave you nor forsake you." Again, the "them" folk cannot stand against us as God is with us. As I type I feel the Holy Spirit needs someone to HEAR this as truth about your specific circumstance. In our own strength it's difficult to be vigilant and stand in the promises of God always. Right? But with God in the fox hole, we can rest and sleep knowing nothing can destroy us. When we can sleep during the war, it proves to God we emphatically KNOW His word is true and He will never abandon His position. LOVE, love this! I need a nap in the fox hole. How about you? PK

November 19, 2013 - "In The Lion's Den"

Good Tuesday morning to all of you. Just a quick reminder that our December Life Group will meet on December 8th and not the 1st of December. That weekend is too busy for several of our group, so find a friend, create a yummy healthy food to help us all through Christmas and bring a friend. We will start at 6:00. I am going to share breakfast foods for Christmas morning. What cha bringing? :) Yesterday we began our week discussing vigilance. Somehow I missed the fact while growing up that life's issues only intensify as one progresses through life. I always thought "grown people" retired and played cards all day and took expensive, elaborate vacations. I think my mother must have dropped me as an infant. (wink) Although I was taught as a child that "we never quit - quitting is NEVER the option of choice," I have found that some of the tough battles of life have pushed me to the edge of quitting. Have you been there recently? I have! And, as I have begun to "dig my heels in" and move to a different level of trust in God AGAIN, I have had to ask some tough questions and refuse to settle for "everyone has issues." I certainly am thankful that I am not the only one STANDING...but how many of you know that one finds little comfort watching others in the lion's den as well? UNLESS....their name is Daniel. Right? Help us trust you as Daniel did, Father. 1 Peter 5:8 Amplified Bible Be well balanced (temperate, sober of mind), be vigilant and cautious at all times; for that enemy of yours, the devil, roams around like a lion roaring [in fierce hunger], seeking someone to seize upon and devour. Most of us who have been around God's Word know this scripture well. Don't we? I want to draw your attention this morning though to the three words in red. Sometimes I feel it's unfair that we may need a pass card or declare that we need to "check out" but not our enemy. He's always on the prowl. But the Lord showed me that within the church there is an army, and while I may need a pass card at times - The Holy Spirit and others are taking turn about watching. THANK YOU! If you know about the military, they are all trained to be on alert for themselves and others! There are going to be days when the yuck of life have our attention distracted - maybe even months. Perhaps vigilance is the last objective on your table. The verse begins with an admonition to be well balanced. Ok - I want that. But that doesn't read "by being isolated and fighting on your own." I am more than happy to be part of a team that fights individually and collectively. Have you prayed for our team lately? We are a group of Freedom Fighters who understand that our freedom was purchased, given to each of us as a gift through the death of Jesus, and that we have a responsibility to guard that freedom by STANDING (Gal 5:1) and being vigilant. I am not upset when others come to me and share what they see in my life concerning dangerous issues. I WANT it. Let's thank God today that He has placed us with others who will watch when we need to heal. Then, let's watch while they heal. This brings HOPE to others and that is always good! PK

November 18, 2013 - "Protecting My Land"

I am now on point for Thanksgiving dinner and have completed my shopping so that I am not "in the crowd" next week. My family loves the leftovers on Friday, so cooking extra is critical. Then, of course, the following week there's the turkey soup which is always amazing on a cold, December day. I smile as I type because I so love cooking, the holidays and my family. Starting to decorate my house this week for Christmas always kicks-off the celebration. I would love to hear what some of you are planning with your families for the holidays. We may start a new tradition of having some families over on Wednesday evening for snacks and games. :) Let's chat this week about vigilance and those enemies who try and distract us - intentionally. I want to start with this quote from Billy Graham, one of my favorites: "On that fateful day of December 7, 1941, the Japanese attacked. We know now that that attack was invited by our failure to be always vigilant. The result was the destruction of our fleet - the cause was tragic indifference. When comfort and ease and pleasure are put ahead of duty and conviction, progress is always set back." I don't know about you, but sometimes I can be lulled into a place of not being vigilant and soon discover the enemy is on the ground near me. Wouldn't it be great if we never had to be concerned with attacks? Both naturally and spiritually, might I say. I want to examine some of the synonyms and antonyms for the word vigilant: SYNONYMS: watchful, on the lookout, observant, sharp-eyed, keen-eyed, with eyes like a hawk, attentive, paying attention, alert, wide awake, unsleeping, on one's guard, on guard, concentrating, careful, cautious, circumspect, prudent, prepared, and ready. ANTONYMS: negligent, inattentive. Have any of you found that catastrophic consequences can follow even a small period of inattentiveness? How about we look down at something dropped in the car while driving only to find our direction has changed and a QUICK re-adjustment is necessary? I know this is rare but what a vivid illustration of how quickly a lack of attention can change our course. Spiritually, there are always those little foxes that are pulling and gnawing to cause even a slight distraction to keep us from winning the race. I remember a scene from "Robin Hood Prince of Thieves" in which he is about to display how awesome a marksman he is only to be distracted by the gentle breath of his lady friend. He never saw her coming nor did he prepare for that distraction. As we approach the holidays, let us watch for unhealthy distractions in all areas of our lives. They may not come like an earthquake, but I count on something TO COME. Let me keep my attention and heart planted firmly within the watchful, helpful eye of the Holy Spirit. When we have a quiet time daily with God, He is able to whisper things to our hearts that keep us from making the mistake of looking down. Fight against the busyness of the season and protect your time with the Father daily. He knows just how to sound the alarm when we are vigilant to pay attention. Starting the week off asking for a clear signal from the Father to the strategic placement of distractions. Let's pray together! PK

November 15, 2013 - "In The Mountains"

Happy Friday everyone, I am in the mountains again seeing my husband and it's cool and cloudy here. However, it's not cool enough nor damp enough to see the white stuff. Ugh! A girl can wish...right? So, got lots of running around in the mountains to do today, therefore, no time to blog. Can we chat again Monday? But let me encourage you today to remember that God's arm is not short, God is not blind, and He hears clearly. So where ever you find yourself in your journey this day, God can reach you, He sees your heart (when you may not understand that anyone really sees) and He is ready NOW to listen. Have a great weekend! PK

November 14, 2013 - "I Choose LIfe!"

Good morning, we are rounding out this week quickly and can you believe the count down to Thanksgiving is ON. We celebrate 2 weeks from today. Publix has their Butterball turkeys on sale starting today through Thanksgiving. YUM.....my favorite. I am planning and sculpting the menu carefully. You? Here's what we are thinking (all sugar and starch free): turkey, no carb stuffing, squash casserole, green beans, sweet potato casserole, jicama au gratin, mac and cheese with quinoa noodles, mashed potatoes (for those eating potatoes, but not me), sugar free cream cheese pumpkin muffins, sugar free pumpkin gooey cake, and sugar free berry crumble. OOPs - I almost forgot the cranberry sauce I make with whole berries, xylitol and a splash of lemon extract. Calories? Yes, but no sugar or starch (except the potatoes) to fight against. I have to plan early to grab the fresh herbs, jicama, and other natural ingredients that my Publix might not carry. There are SOOOOO many choices and eating healthy for me and my family means I have to plan well. Not only do I plan - but I work diligently to make certain the foods are flavor enhanced. NO CARDBOARD at the Hill house for Thanksgiving. :) Speaking of choices, let's talk through Deuteronomy 30: 11-16; 19-20 this morning. The Choice of Life or Death 11 “This command I am giving you today is not too difficult for you to understand, and it is not beyond your reach.12 It is not kept in heaven, so distant that you must ask, ‘Who will go up to heaven and bring it down so we can hear it and obey?’13 It is not kept beyond the sea, so far away that you must ask, ‘Who will cross the sea to bring it to us so we can hear it and obey?’14 No, the message is very close at hand; it is on your lips and in your heart so that you can obey it. 15 “Now listen! Today I am giving you a choice between life and death, between prosperity and disaster.16 For I command you this day to love theLord your God and to keep his commands, decrees, and regulations by walking in his ways. If you do this, you will live and multiply, and the Lordyour God will bless you and the land you are about to enter and occupy. 19 “Today I have given you the choice between life and death, between blessings and curses. Now I call on heaven and earth to witness the choice you make. Oh, that you would choose life, so that you and your descendants might live!20 You can make this choice by loving theLord your God, obeying him, and committing yourself firmly to him. This is the key to your life." For those who have traveled with me for a minute, you know I am big on choosing and choosing well. EVERY person God created has the ability to choose. That was in His master plan. He created us, but wants each of us to choose Him. It is cool, though, that God chose us FIRST and constantly pursues us - but still, we have to choose Him. Anyway, in today's passage, God is very specific not only in the fact that He is giving us a choice, but that he PREFERS we choose life. Look at verse 19 again....YOU choose between life and death, blessings and curses. In my small mind, that's a no brainer. However, at the end of 19 the Word tells us how God prefers we choose LIFE. But not everyone chooses God because some choose disobedience, which never leads to life. As I read the chapter again this morning, I really set my heart to choose well, as this affects not only me but the generations that follow me. And then I shifted back to Thanksgiving dinner. This is my third Thanksgiving to feed myself and my family in a healthy manner. I obeyed God and chose health. Then, I made a difficult choice to shift our largest family meal of the year to an "all healthy journey", and now my children are embracing a healthy lifestyle and actually seeing the value in this. I choose life! I choose life with God and I choose life with health. Hey, I like getting to choose - and I choose LIFE. Have a great Thursday! PK

November 13, 2013 - "God Waits"

Another week moving along quickly, and another calendar "biggy" completed. The date yesterday certainly offered lot's of discussion - 11/12/13. People were saying that we won't see anything like this for years but what about next year - 12/13/14? Hum? And four blood moons set to occur in the next 18 months, what a great time to be alive? I want to chat this morning about God's journey toward mankind over and over when our loyalty and humility before God were certainly never solid. I wish I could so say that my life was completely humble or completely trusting, but often the Holy Spirit shows me days, times, circumstances where the Spirit of God was overshadowed by my own way. Last week we spoke about God pursuing a relationship with each of us. LOVED that! And the good part of that statement is that it happens more than once. God's intentional pursuing speaks volumes to me. I am amazed that the scripture confirms that while I was yet a sinner God loved me - chose me - pursued me. Isaiah 30:18 reads: "And therefore the Lord [earnestly] waits [expecting, looking, and longing] to be gracious to you; and therefore He lifts Himself up, that He may have mercy on you and show loving-kindness to you. For the Lord is a God of justice. Blessed (happy, fortunate, to be envied) are all those who [earnestly] wait for Him, who expect and look andlong for Him [for His victory, His favor, His love, His peace, His joy, and His matchless, unbroken companionship]." So, we can add waits to the above-listed verbs that describe the awesomeness of our God. The story in Isaiah details the Children of Israel desiring to return to Egypt for their covering and security because their journey didn't go as they thought it would. They were willing to return to slavery instead of embracing freedom in whatever circumstances God was bringing them through. At first, I'm like "really?" But how often do we look back, even though it was horrific, because our "expectations" of God look different? Or we see God doing something in someone's life differently than ours? The above verse does speak to a group of those (children of Israel) who chose to stay on the mountain, with all of the unknown, trusting a God they had never seen as opposed to returning to the covering of Egypt. I want the Holy Spirit to show me any area of my life in which looking back SEEMS easier than trusting forward. That will preach! Then, let me reread Isaiah 30:18 and smile as I connect with the fact that God WAITS to be gracious to a sinner like me, even when I think stupid things. Have an awesome day, PK

November 12, 2013 - "Am I Clean?"

I'd love to know how God decided to create the universe and make a star. I am a science freak and the intricacies of creation are just a "few" of the things I'd like to discuss sometime during eternity. I suppose this is a school teacher thing, and I know God doesn't have to answer my questions, but I feel certain He will as we are in a love relationship and He knows my heart. Maybe? Do you have discovery-type questions to ask when we reach eternity? I pray you don't think I'm being disrespectful to even suggest that. I really feel there will be plenty of time to discover as we visit with God face to face. Man......I can't even grab the bottom end of that. You? Today let's speak from Psalm 51. You know the story of David and Bathsheba. David, a man after God's heart, has an experience that places him totally dealing with his flesh - an experience that could have been avoided had he followed God's plan and been off to war with the other men. However, sometimes we all wish we were elsewhere when sin crouches at OUR door. Or at least I do... But today I am grateful that God allowed this story to be penned as it brings a great HOPE to me that even in my dark times, when I have willingly embraced sin, God is able to speak, restore, and transplant. Yes, He is. I love these verses from Psalm 51: 10 Create in me a clean heart, O God, and renew a right, persevering, andsteadfast spirit within me. 11 Cast me not away from Your presence and take not Your Holy Spirit from me. 12 Restore to me the joy of Your salvation and uphold me with a willing spirit. David is falling upon the love of God who knows and yet has the power to renew and restore. I want this to be part of my prayer today and everyday. A clean and pure heart, a renewed spirit, and the joy of being saved by God - now that will make you smile. It will make me smile. :) Let's invite God to create a clean heart today, spiritually, and then let's eat properly to create and maintain a clean heart naturally. How about we do both today? Have an amazing Tuesday, PK

November 11, 2013 - "Plan For The Extras"

Good morning to all, I pray your weekend was glorious and your Monday morning tops the weekend. I am still not exactly in the groove with the time change, but I do really enjoy the light in the early morning. I wonder what God thinks about us moving time? I'm not being mean, just asking a question. Have you ever thought about that? Psalm 139 is extravagantly clear about how intricately God knows each of us and our actions prior to becoming action. So of course God knew but did he question and remark, "I set the boundaries of time for specific reasons." Maybe he just smiled and said, "good job." IDK This morning as we approach the fast paced 6-7 weeks leading to 2014, (yikes, even as I type that my heart jumped) I realize there are more parties and calories packed into the weeks than we can really expect to ration. There just are. I was listening to a doctor 2 weeks ago and she said, "If we want to be at our optimal weight, then we need to do what "skinny" people do. It's not sometimes what they eat, it's what they drink. I have studied thin people for years and the majority of them only drink water." The rest of her show spent time documenting her observations. So, as we approach the holidays with the "extras" that somehow always seem to grab us - let's give our bodies a chance to MOVE those extras. Perhaps consider drinking your 8-12 cups of water daily BEFORE drinking anything else. Now that is a challenge for me! You know I am not a huge water fan (although I still count my cups after 3 years and make myself hydrate) but I find that after my coffee in the mornings, sometimes I prefer unsweet tea or flavored teas. Occasionally I will grab a juice mid-morning and allow that as a fruit. (however, the juice is often processed and never as good as the natural fruit) But this doctor really hammered the fact that water, in its pure form, is really the best. At first I thought perhaps I could willingly give-up tea and an occasional soda or soda water, but not yet. Also, occasionally, I drink organic milk. Takes me back to my childhood, 100 years ago, when our milk was delivered to our front door in a silver box. Are any of you my age? :) I said all this because I know sometimes our days are busy and ANY fluid is welcomed. However, if we plan for those extras and make a plan to hydrate well (set a timer, get a buddy, drink your water all within an hour) then perhaps "those extras" may not find an "extra" spot this holiday season. I am making a plan as I type. Love you guys, PK

November 8, 2013 - "What Does A Fox Say?"

Good morning to all. Hoping your weekend is shaping up beautifully. So, I have to admit that I am hooked on the goofy song, "What Does The Fox Say?" Have you heard it? Yikes - it's a hoot. I sing the melody line all over and over the place. This morning I started to meditate on exactly WHAT a fox would say. The Lord drew me to Song of Soloman 2:15, "Catch for us the foxes, the little foxes that ruin the vineyards, our vineyards that are in bloom." The Bible paints a picture of how a tender vineyard can be destroyed by a small fox. Okay, so we understand how animals unconfined can, in fact, destroy. But I believe that God is using this natural description to paint a clear picture for us. We must understand that the little issues we allow, and tolerate, although we see them as small could be as destructive as a hurricane. Consider this about the fox: The fox is a rather peculiar animal. It derives its name from its tendency to dig underground to settle in holes or burrows or to feast on grapevines. It is silent and solitary. It has an incredible sense of sight, smell, and hearing. It exhibits tremendous cleverness in going after its prey. At times, it will actually play dead in order to attack a bird which is within its striking range. When hunted, it is very cunning, devious, and capable of misleading its pursuers with utmost skill. Resultantly, the fox has always been considered as an emblem of slyness - cunning - craftiness - mischief. Right? How does that apply to our lives? We often laugh at a toddler who screams, "no." Little fox. We often tolerate the white lies, because they are not "real" lies. Little fox. We make excuses for our fleshly desires and promise to do better tomorrow. Little fox. I want to encourage all of us.....watch for the little foxes. They, in fact, could be as destructive as any "hurricane" in our lives. Can you begin to search the journey of your daily life to determine if the LITTLE foxes are in your vineyard. Oh yes - I see a few. So I said to myself this morning, "The fox does say something even though the song indicates that the fox doesn't speak." Oh yes, the fox says...... Have a great weekend, PK

November 7, 2013 - "God Is Intentional About Us."

We had such a great class last night at church! Our discussion began with considering that God pursues us. That God loved us first. That God comes to us way before we come to him. If mankind could come to see God's great love for His creation, it could impact the masses. I really enjoy preparing each week for the classes in this Experiencing God series. If you have not done it, I would suggest you at least read the book. The fact that God pursues each of us straight up says, "Intentionality." I am reminded that God is not absent, inactive, or passive. I am reminded that God wants to be involved in our daily agenda and is waiting as our feet reach the ground each and every morning to enter our day and walk with us. Intentionality is a great word and critical to our daily success in so many areas. I believe there are times where life happens - yes, I do. But more often than not, I like to be intentional with my life. I intentionally start the day reading God's word and marveling at him. I intentionally select my clothing. I intentionally get to work on time. I intentionally pack my lunch and intentionally choose my health plan. I know that sounds like a lot of work, but planning actually allows me to REST. I'm not struggling to make decisions when tried, frustrated, or hungry. I am convinced that great planning is critical to arriving at the finish line on time and well. Yes, I am. Today, are there areas in your life that are really causing frustration...the groceries, the laundry, the kids, the yard, your health? Are any of these spinning from a lack of planning? Can I suggest you take one area and for a couple of days be intentional with a plan of action? I would imagine you will begin to see some of the stress released when a plan is established. God established a plan for each of us and has a perfect will for our lives. I want to "trust without borders" in his intentionality. I want to REST in His plan and then use my planning to keep my life and those around me at rest. Whew! Gotta get dressed. Love you! PK

November 6 - "Am I In The Vine?"

Good morning, It's cool here in Georgia and the leaves are beginning to cascade from the trees. They are so beautiful streaming in the sunlight. I pray that wherever you are this morning you are enjoying the fall season. I also love daylight savings time. :) As I am studying for the lesson tonight at church, I am reminded that it is the work of the Holy Spirit to produce the fruit of the Spirit as listed in Galatians 5: "22 But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, 23 gentleness, and self-control. There is no law against these things!" Do you ever feel as though YOU HAVE failed to really develop in one of these areas? I certainly do. But I am convinced in our own power and "might," these will not be developed well at all. The Holy Spirit knows the inner working of our hearts, including our agenda and motives, and His plan is to help us be the BEST we can be each day. So, what is our part? John 15:5 says, "I am the vine and you are the branches. If a man remains in me and I in him, he will produce much fruit." I think our part is in the abiding. Staying connected to Jesus through daily devotion, worship and prayer means we are remaining connected to the branches and therefore abiding. The verse from John indicates that we must choose to remain. Life pulls at us from so many directions sometimes it's difficult and hard to hang on. But I want to produce much fruit. And I want to produce good fruit. I was thinking about how at this season of the year - late fall and winter - the fruit choices become less, the quality is often not as good and the cost explodes. Why? There is less light, less water, and the soil doesn't support growth. Can you see a picture to our lives sometimes? I can. However, even during the winter, I choose whatever fruit is available and stick with my routine. Sometimes I eat 2 apples if there are no other options. I eat canned or frozen fruit sometimes when desperate - I ABIDE. I want my life to produce the kind of fruit that is Holy Spirit inspired. How about you? Have a good one, PK

November 5, 2013 - "Are We There Yet?"

Sorry I didn't blog yesterday. I have been traveling so much that I was really tired and decided to sleep in. Then, on a whim, my hair dresser had a cancellation and I was able to jump on my clothes and head out. My precious boss gave us the day off following a long, hard month. YEA! So, I am rested and ready to go. Sunday night was a great life group - only one more this year. We will NOT MEET on December 1st as that follows Thanksgiving weekend with so much family in, but we will meet on Sunday, December 8th for our final group this year. We will all share a Christmas dish and recipe. Love to have you! Speaking of love, as you know we are working through the Experiencing God series on Wednesday evenings. Our homework this week is centered around the scripture from Matthew 22:37-38, "Love the Lord your God with all your heart, and with all your soul, and with all your mind. This is the first and greatest commandment." The word all contains three letters, but has a large inclusion factor doesn't it? I like to say it this way, "all is inclusive of everything and exclusive of nothing." BIG WORD! This verse is such so powerful. Yes? Have you ever REALLY contemplated your response to it? Of course I would imagine that many of us would emphatically say, "I absolutely love God as this commands." But obedience to this command requires more than a simple answer. My daily response to life is a great indicator of how I find myself tethered to this verse. How about you? My response in a time of difficulty often makes a bold statement. If you had to honestly answer this question, what would you say..."what is the first thing you turn to in a difficult situation?" You...your spouse...your resources...the church? Loving God with my heart (the Greek word cardia meaning mind, will, and emotions) is often proved in my actions...or at least I see it as such. Can we agree that loving God with everything within means that we are going to love God when everything is drawing us from the truth that God loved us first AND more than we can imagine? Trusting and loving God when everything is great in one's life can be a lot easier than when bad circumstances happen, especially without provocation. But if we can stand firm and not waiver in our confidence throughout our journey that God is our center, our number one, our stabilizer and that no matter what thoughts or circumstances come our way that serve as an enticement to draw us from this stance, we LOVE God period. That's the first step - then moving toward loving him with ALL of our being is the maturity within the command. Sometimes we need to pre-determine our response and practice it. I do. I know how my flesh responds sometimes, and I will practice ahead of time so that I can remind myself that all of me LOVES God and TRUSTS him and WILL OBEY when the enemy of our soul is making his stand. Let's ask the Holy Spirit today if there is any portion of our mind, will, or emotions that is emphatically not committed to Matthew 22:37-38. Could it be that God didn't answer your prayer as you felt he would and there's a sliver of disappointment? Maybe we could all answer "yes." I know I need the Holy Spirit to show me my heart. How about you? Ask and listen today. If this is the first and greatest commandment, we need to start here. Have a great Tuesday! PK

November 1, 2013 - "Questions"

Good morning everyone, I am running a little behind today as I rested in from a long day yesterday following a long Wednesday. It's rainy here in Georgia and that always says, "it's okay to rest a little longer" to me. How about you? Anyway, after some coffee and reading of the Word, I am feeling a smile in my spirit again. Now, just need a little sunshine and it's on! :) I felt the Lord speak to me about the word questions late yesterday. I was not certain if that was for us, or simply me. But the notion came back to my heart this morning, so I want to talk for a second about that. Have you ever noticed that children, often, ask a lot of questions? Sometimes it's cute and sometimes it can get out of hand. As we mature and grow older, often the questions slow down or in some cases stop. Have you ever thought about that? At what point did the freedom and innocence to ask "whatever" get halted? Questions can be the opening to so many wonderful things: conversation, learning, exploring, etc. and yet I find that many have transitioned from questions to gain information and show concern to statements of opinions and simple facts. Let's consider our daily journey. I was speaking with a young person yesterday who often asks frequent questions, and second-level questions to clarify. I complimented this young lady on her tenacity "to know as opposed to assume." As she is asking things of me - I am teaching and grooming her, but learning what's really important to her as well. I thought about the situations in my life where I feel the most confident. Often, these are cloaked with the most questions. I know asking can be risky sometimes, but I would much rather ask and know the truth. That's why I like having my blood tested a couple of times each year. The testing is a deep-level answer to the questions I have about my health. I don't need unanswered questions about my health to place me in a fight along the journey when it's really too late to fight easily. Right? But beyond our health, let me encourage you to consider asking some of these questions today: "How can I help you?"....."How are you feeling?"....."Can I help with your children today?"....."God, where are you working today and can I help?"....."Father, what's on your heart?" Asking these questions means we need to stop and listen - stop and respond - stop and follow through with a sincere answer. Asking and responding takes time, but shows love and concern. Can you find someone to ask a "them" question this day? We now begin a month of focused attention on being thankful and showing others we care. Challenge: each day ask someone a question that cannot be answered with a simple "yes or no" and allow time to respond. This is a GREAT way of showing someone, especially those you find challenging, that you care. Have a great Friday and I am accepting my own challenge. (wink) PK