Enjoy your morning coffee and "chat" with Kathy about all aspects of life especially as it relates to being healthy. Using God's Word to illuminate truth is the major focus of this morning blog. This blog only posts Monday-Friday.
Monday, October 7, 2013
A Great Prescription
What an amazing trip to Texas! I know some of you were praying and I appreciate that more than you know. It was a precious time to meet new family in the Lord and impart Freedom Connection points. I am asking the Lord for my next assignments. I have a passion to birth Freedom Fighters all over the world. :)
We had the MOST fun time at Life Group last night. The table was full of Freedom Fighters and great food. There was energy and lots of discussion. There was lots of laughter and encouragement. And, we also joined hands and asked the Lord for wisdom and courage and strength to remain healthy even as Moses was healthy. Moses' eyes and body never failed giving him the ability to complete all of the works purposed by God for him. We petitioned God for that type of health. We spoke of how disappointing to come to the end of our lives and realize we never fulfilled God's will because we couldn't keep our mouths shut. YIKES! It stirred and renewed that commitment to fight against all odds against the lust of the eyes which wants to overstep our spiritual wisdom and give a "yes" to unhealthy food choices.
While traveling this past week, I was reading again about the correlation to rest and belly fat. However, this article defined some things for me. It reported that when we do not get our "8" hours at night, the hormone produced which fits the storing of body fat is compromised. Isn't that inteRESTing??? Get it? Stupid, huh? ANYWAY, I know we cannot take as truth what we read, but after so many articles about rest and health - just thought I would remind EACH of us - get your rest. Fight for that as well. Freedom fighters stand in many areas - spiritually, physically, emotionally. I want to see people walk in the freedom that was purchased for us.
Bed at 10:00 - up early for prayer and meditation. Yep - that's a great prescription. :)
Love ya, PK
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