Enjoy your morning coffee and "chat" with Kathy about all aspects of life especially as it relates to being healthy. Using God's Word to illuminate truth is the major focus of this morning blog. This blog only posts Monday-Friday.
Tuesday, February 25, 2014
February 25, 2014 - "All Things In Moderation, Right?"
In the past several weeks I have heard 5 or 6 people comment, "all things in moderation." In fact, it happened just yesterday morning with some of our interns and provided a wonderful, teachable moment that I hope will provide a sticky truth for a LONG TIME. For many years I lived right within that statement and consoled myself with its "truth." However, three years ago I chose to rid myself of sugar and starch and gain the freedom that being healthy offered. As I shut and bolted certain doors in food-related areas of my life, people began to confess over me that I was tormented by the spirit of fear simply because I said, "I CAN'T eat _________." Isn't it amazing that things we won't allow in our lives, when others do, can be viewed as fear in some twisted way? I care what others eat, but I don't care to make people feel ashamed of what they do and do not eat. BIG DIFFERENCE! Many times I would simply smile and say, "I am not afraid to eat - I totally eat EVERYTHING I choose. Just because I don't eat sugar or starch doesn't mean I have allowed an eating disorder to consume me." I hope you hear my heart in this.
Recently this "all things in moderation" statement has caused me to really question what is actually being said and do I agree with it. At first, I simply dismissed it. A couple of days ago, I attacked it. Actually, in my opinion, the statement is a lie. I hate to be blunt or rude, but sometimes we need a friend to help us see the truth and challenge our colloquialisms. Right? So, let's consider the statement "all things in moderation." Often I hear this announcement used in reference to eating smaller portions of anything desired. It takes discipline to say "no" to the desserts; but saying "all things in moderation," as we cut 6 small pieces of various desserts on the buffet, allows us to move the boundaries of discipline, doesn't it? Would you taste a pot of soup containing a singular drop of poison? That's the definition of moderation for many - simply a small amount. If certain food items have been proven to be harmful to one's body - like aspartame - is a moderate amount allowed? Not for me - but let's widen the "all" in that statement beyond the realm of food and give a close look.
Is a little adultery in moderation okay? How about murder? Or perhaps lying - well we do call those "white lies," but they are still rooted in deception although often easier to excuse for many. Do I really want to teach my grand children "all things in moderation?" Is a little sex before marriage okay or a moderate amount of stealing? NO! I am certainly not trying to be the police here, but simply encouraging me - and maybe you - to consider those sayings we use without question. Are they carrying truth and are they principles by which we want to live our lives? Our words are so powerful!
I am asking the Lord to help me practice the discipline of silence and carefully examine each word that journeys from my mouth. I want to speak LIFE on all levels. Perhaps these passages will help us this day to examine the weight of our statements:
Matthew 12:37
For by your words you will be acquitted, and by your words you will be condemned."
Proverbs 10:19
Sin is not ended by multiplying words, but the prudent hold their tongues.
Proverbs 12:13
Evildoers are trapped by their sinful talk, and so the innocent escape trouble.
Proverbs 13:2
From the fruit of their lips people enjoy good things, but the unfaithful have an appetite for violence.
Proverbs 13:3
Those who guard their lips preserve their lives, but those who speak rashly will come to ruin.
Proverbs 21:23
Those who guard their mouths and their tongues keep themselves from calamity.
Have a blessed Tuesday, PK
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