Enjoy your morning coffee and "chat" with Kathy about all aspects of life especially as it relates to being healthy. Using God's Word to illuminate truth is the major focus of this morning blog. This blog only posts Monday-Friday.
Thursday, November 22, 2012
November 22, 2012 - Choices
Happy Thanksgiving FAM,
Just a quick blog as the day is full. My heart is that TODAY we would choose well, eat healthy and rejoice at the end of the night because we DID IT! My Thanksgiving meal is a combined healthy and traditional approach. I worked hard to offer the choices. I made a baked turkey, HCG dressing, green beans, scalloped jicama, and a sugar free/starch free chocolate cake with fudge icing so that I COULD eat without being mad at MYSELF tonight. Do you ever do that? I will say, however, the jicama casserole is fat laden, but everything else is really low fat also. :)
Choose well today friends and let's not be discouraged tonight. Also, remember that food will be here tomorrow. (wink) I was always notorious for eating "as if there were NO tomorrow." I have always said "I got the appetite of a man" - NOT SO! I was undisciplined. As my friend Shelly says, "true that."
Love, love you all. Victory dance tonight? You bet! PK
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