July 5, 2013 - The Real Culprit

Praying your soggy and wet 4th was at least restful. I had 2 wonderful meals with family and friends and am smiling this morning while doing the victory dance. How many others are dancing with me? Freedom from obesity - freedom to choose - freedom to create new recipes (I made a yummy banana split with strawberries and blueberries and no ice cream - not certain what to title it yet - YUM!). Freedom, freedom everywhere. Be certain that the rain doesn't promp you to overeat due to boredom. NO - hot tea or playing cards. Have the celery and apples ready. You can do it. I found this and laughed.....I thought I HAD SPOKEN every excuse to overeat known to mankind. I hope this blesses you and remember, we are FREE to resist the pull of the magnets. LOL Talk on Monday! PK