Hey gang - stayed the same today. Didn't loose the pound I gained yesterday, but still had challenges. DID do WELL though - but still off protocol somewhat. I was really excited to have breakfast with friends yesterday morning, my husband take me to lunch AND I attended a BIG wedding last night and ate right - thank goodness for appetizers before the meal - they saved me. When it came to meal time - I had to smash my food and move it around the plate, toasted with the champaign BUT drank my water and ate watermelon when I got home and not cake. Didn't get all my water in though yesterday. BUT TODAY - I will get that water in and follow protocol. But I can say, another family member and i were texting during our events and I am so proud that we both left without those "I can't believe I ate all that" yucky feelings. Ever felt those????? It's great to be able to attend without feeling weird - announcing you're on some "new health plan" and leave feeling good about yourself. :) You guys are really doing great. The big test comes in 2 weeks - but God knows my heart and will help me as he is ALLLLL of us!
Much love this Lord's Day - PK
No comments:
Post a Comment